Ready to reconnect with your body, your desire, and your capacity for deeper intimacy?
I work with individuals and couples through the Somatica™️ Institute coaching modality: a collaborative, experiential approach that helps people practice intimacy and communication and connection in real time.
My focus areas…
01 — Postpartum Individuals & Couples
You don't have to rush ‘back’ to who you were or how you were. You are new!
Pregnancy, birth, and parenting change us. Your body, your identity, your relationship to pleasure—they may all feel unfamiliar. Together we'll create space to meet this new version of yourself with curiosity instead of pressure, and rediscover intimacy that feels nourishing, playful, and true.
02 — Exploring Non-Monogamy or Polyamory
What if you love differently?
The first time someone suggested I was polyamorous, my whole life came into focus. I finally felt at home in my body and my sexuality.
Whether you're opening a relationship, questioning monogamy, or building a thriving polyamorous life, we'll cultivate the communication, emotional resilience, and self-trust needed to create relationships that feel deeply aligned with your values.
03 — Feeling Disconnected from Pleasure
Your pleasure belongs to you.
So many of us learn that pleasure is something we receive rather than something we cultivate. If you've lost touch with your body—or never felt fully connected in the first place—we'll gently rebuild that relationship. Together we'll discover what brings you alive and create a foundation for pleasure that begins within you and naturally extends into your relationships.
04 — Exploring Your Kinks or Integrating BDSM
There is nothing wrong with wanting what you want.
Kink and BDSM can become profound portals to intimacy, creativity, healing, and play. They can also bring up fear, shame, or uncertainty.
Together we'll approach your desires with curiosity instead of judgment, building the confidence and skills to communicate them, explore them safely, and integrate them into relationships that feel expansive and deeply authentic.
05 — Longing for More
You simply know there is more for you.
More aliveness. More pleasure. More intimacy. More honesty. More freedom. More of you.
Sometimes people come to coaching because of a specific challenge. Other times they come because they can feel something inside them wanting to grow, but they don't yet have words for it.
This work is about following that longing with curiosity. Together, we'll uncover what is asking to emerge and build a life and intimate relationships that feel deeply authentic, expansive, and alive.
If something here resonates with you, I’d love to connect. Let’s schedule a conversation to explore what you’re hoping for, what’s possible, and whether working together feels like the right next step.
The Somatica™️ Method…
01 — The Relationship Lab
Growth doesn't happen in theory—it happens in relationship.
The Somatica Method invites us into what we call a Relationship Lab: a real, authentic relationship where we get curious together about what emerges between us.
Rather than only talking about your relationships, we notice patterns as they arise in the room. This gives us the opportunity to slow them down, understand them with compassion, and practice new ways of relating while you're supported. The goal isn't to perform or get it right, it's to discover what becomes possible when you're met with honesty, curiosity, and care.
02 — Secure Attachment
Healing happens in relationships that feel safe enough for truth.
I am committed to showing up with steadiness, warmth, honesty, and repair. Together, we create a relationship where every part of you is welcome, including the messy, uncertain, scared, joyful, and deeply desiring parts.
Secure attachment isn't built through perfection. It's built through experiencing that conflict, vulnerability, and honesty don't have to lead to abandonment. Again and again, we practice staying connected.
03 — Permission
You don't need to earn permission to be yourself.
So many of us have spent our lives shaping ourselves into who we believed we needed to be in order to be loved, desired, or accepted.
This is a place where your longing, your fantasies, your grief, your uncertainty, your joy, your desire, and your curiosity are all welcome.
I won't tell you who you should become. Together, we'll create enough safety for you to discover who you've been all along.
04 — What if there is nothing wrong with you?
What if you've never been broken?
So much of what we struggle with isn't evidence that something is wrong with us—it's evidence of the stories we've inherited.
We are taught to fear our bodies, suppress our desire, question our instincts, and carry shame for being fully human.
My work isn't about fixing you.
It's about helping you unlearn what no longer serves you so that your natural capacity for intimacy, pleasure, connection, and aliveness has room to emerge.
Does this feel like the kind of work you've been looking for? Schedule time with me to explore what becomes possible when you are met with curiosity, presence, and permission.
Coaching Packages…
There is no one right way to begin this work. Whether you're seeking a single conversation, an ongoing coaching relationship, or an immersive experience, we'll find the container that best supports your growth.
01 — Begin
A 75-minute individual session
A space to slow down, get curious, and experience the Somatica Relationship Lab.
Whether you're navigating a specific challenge or simply wondering if there is more available to you, this session offers an opportunity to begin.
Perfect for:
Exploring a single issue
Meeting one another
Experiencing embodied coaching
Discovering what feels possible
02 — Deepen
Six-session journey
Transformation happens through relationship.
Over six 90-minute sessions, we'll build a foundation of trust and begin shifting the patterns that have been keeping you from the intimacy, pleasure, and connection you long for.
Ideal for those wanting meaningful movement in one area of their lives.
Twelve-session journey
For those ready to create lasting change.
This longer container gives us the time to build secure attachment, practice new ways of relating, integrate insights, and allow change to unfold at a sustainable pace.
Rather than simply understanding yourself differently, you'll begin experiencing yourself differently.
03 — Immerse
Half-Day Intensive
More space can feel so good.
Whether you're moving through a major transition, navigating relationship challenges, opening your relationship, reconnecting after parenthood, or simply craving a deeper dive, a half-day immersion creates room for meaningful transformation that isn't always possible in shorter sessions.
Together, we'll slow down, uncover the patterns that are asking for attention, and practice new ways of relating in real time.
Leave feeling more connected to yourself, more equipped in your relationships, and with a clear path forward.
With permission and curiosity, Far More is possible.
I am a wholehearted yes to your humanity and fullness.
Your desires, fears, tenderness, uncertainty, fantasies, and contradictions all have a place here.